Search found 1 match
- Fri Jun 04, 2021 7:12 pm
- Forum: Day-to-day living
- Topic: Weight Lifting and Strength Training form
- Replies: 7
- Views: 7653
Re: Weight Lifting and Strength Training form
Any decent pt should be working with what you feel comfortable and enjoy doing. As a personal trainer and exercise instructor myself, with Dyspraxia/ADHD there are always adaptions that can and should be made to give confidence in a movement. I get it! My advice would be to work with a personal trai...