Dyspraxic Adults

I’ve been visiting my boyfriend for the past 4 days. I’ve been on my period and probably a bit more tired than usual, but I’ve been clumsy beyond what is ever normal. I’ve been kicking things knocking things spilling things. I’ve broken two items in this time. I want to curl up and go away. I feel so worthless and useless

Hi and welcome
You're definitely not worthless or useless though the feeling we are is regrettably all too common.

So often unkind and unfair things are said and we internalise and repeat them to ourselves over and over.