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Really terrified

Posted: Mon Jun 20, 2022 5:47 pm
by invisible2012@
Hi I'm getting really anxious as my work want me to go on first aid course.i really struggle with practical things such as tying knots etc and CPR .I'm terrified

Re: Really terrified

Posted: Mon Jun 20, 2022 7:01 pm
by Tom fod
Hi again and really sorry to see your anxiety is plaguing you again!

Is this revalidation of your previous First Aid qualification? (Was looking at your prev posts). Are you doing recertification with same trainers/organisation?. Don't be afraid to tell them you anticipate difficulties have concerns about some aspects and need time and patience.

Have you spoken to your manager or anyone about your anxiety, especially around assessment of the practical aspects? Also please remember there is no shame in failing. Sometimes we learn more by getting things wrong and having to repeat them.

Re: Really terrified

Posted: Mon Aug 08, 2022 1:27 pm
by invisible2012@
Hello.im really nervous (crying) as dreading this friday.i have spent £200 on a private paediatric first aid course and I'm. Terrified of failing, getting told off or made fun of for having dyspraxia . I can't stop crying my eyes out

Re: Really terrified

Posted: Mon Aug 08, 2022 5:53 pm
by Tom fod
Hi again

Since you've spent money on this as a paying customer what would the organisation or trainer gain from being like this or allowing other delegates on the course to bully you?

Please remember that it is in the training company's interests for you to enjoy and to find the course to be of value. They are unlikely to be like the stupid and lazy people who have mocked you for what you cannot help

Please seek help for your anxiety

Re: Really terrified

Posted: Tue Aug 09, 2022 2:21 pm
by invisible2012@
Thank you Tom I'm really nervous and so teary, just dreading it

Re: Really terrified

Posted: Tue Aug 09, 2022 5:16 pm
by Tom fod
You're welcome.

Having experienced trauma our brains can become overactive in imagining worst case scenarios in an effort to protect ourselves from any possible further threat/pain. This can unfortunately scare us away from too many of the things we want or need to do.

Re: Really terrified

Posted: Tue Aug 09, 2022 6:51 pm
by invisible2012@
Yes that's true.im just so upset and dreading it it feels like I won't be able to cope 6 hours long.

Re: Really terrified

Posted: Tue Aug 09, 2022 8:38 pm
by Tom fod
This may be useful /worth a read. Anxiety is tiring!

https://www.mind.org.uk/information-sup ... t-anxiety/

Re: Really terrified

Posted: Tue Aug 09, 2022 9:02 pm
by invisible2012@
Thank you x

Re: Really terrified

Posted: Thu Aug 11, 2022 9:25 am
by invisible2012@
Not doing well, really scared today

Re: Really terrified

Posted: Thu Aug 11, 2022 4:53 pm
by Tom fod
Please remember that not everyone is there to watch you fail or take delight in that. I absolutely appreciate that the fear that they might is still very real.You have every right to expect people to treat you with kindness and respect.

Do you have any friends family or colleagues who you can talk to for reassurance?

Re: Really terrified

Posted: Fri Aug 12, 2022 5:35 am
by Tom fod
All the Berst with your First Aid course today. x

Re: Really terrified

Posted: Fri Aug 12, 2022 7:18 am
by invisible2012@
Thank you Tom,I'm very scared and very nervous x

Re: Really terrified

Posted: Fri Aug 12, 2022 11:54 am
by invisible2012@
I finished and passed x

Re: Really terrified

Posted: Fri Aug 12, 2022 3:11 pm
by Tom fod
Yay! Congratulations!
Was it as bad as you feared?