CLAIRE WEEKES

[joy]

I dont know if any of you have read books or listened to the tapes from Claire Weekes,she talks about Anxiety ,stress ,depression and all the things that affect your nerves ,which many Dyspraxics often suffer from. There is a web site were you can download free tapes for whichever one that may apply to you or you can download all four of them ,they are free and are well worth a listen to if nothing else .Thee are also relaxation tapes as well. The site is called http://www.junior-anxiety-depression-ex ... relax.html
Scroll down how to recover from anxiety to listen to them and see if they are worthwhile downloading.