Some main point of common mistake of diet...

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Carlton3
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Joined: Thu Nov 03, 2011 8:08 am

Some main point of common mistake of diet...

Post by Carlton3 » Thu Nov 03, 2011 8:26 am

Hey...
Some main point of common mistake of diet are mention below....
1. Skipping your Breakfast
2. Not Eating Before a Workout
3. Waiting Too Long After Exercise to Eat
4. Replacing Meals with Energy Bars or Replacement Drinks
5. Eating Too Much Protein and Not Enough Carbs

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