Dyspraxic Adults

My memory is awful. people say i am smart but i am really frustrated if i go to another page on my computer i forget why i opened a new tab it takes me three times as long to get things done. does anyone have any tips? i am looking for books etc. i can't be the only one living with a god awful ...

yep. i am either switched on to a point of hyperfocus or not there. no solutions to clumsiness yet, trying yoga for strength. i adapt my environment around me so it's less of a trip hazard. possible in a film studio if you are the director perhaps? it's not childish to have a disability. good luck ...

Routine is everything for me. if i have an appointment i tell people i have to make it the same time same day every week. maybe shopping or laundry need to be an appointment for you. I have two paper lists on my fridge, one for things to do and one for things to buy, so i can write them down as soon ...