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Thanks for the advice I tend to suffer with tiredness at certain times when I have worked in the past mornings especially if I started at 7 and by 3 if on early shifts. But also extreme fatigue after running long distances up to 6 miles knackers me for 5 days when I would ideally like to be able to ...
- Sat Jun 30, 2018 8:24 pm
- Forum: Dyspraxia Chat
- Topic: Dealing with energy levels and tiredness
- Replies: 1
- Views: 236
Has anyone suffered from 5 days of fatigue and exhaustion after partaking in any kind of sport? I've had my iron levels checked and they came back good. I also take an iron supplement. It usually takes me 5 days to recover mentally and physically to partake in normal activity but it is frustrating a...