Search found 3 matches

by Zoiendy
Sat Nov 30, 2013 7:46 am
Forum: Dyspraxia Chat
Topic: Anybody meditate?
Replies: 11
Views: 8522

Re: Anybody meditate?

Anyways, regular meditation practice can be for relieving pain, anxiety and stress.
by Zoiendy
Tue Nov 26, 2013 8:25 am
Forum: Day-to-day living
Topic: Exercise
Replies: 19
Views: 20689

Re: Exercise

Well, muscle weakness as this can improved by a programme of exercises to strengthen weak muscles.
by Zoiendy
Tue Nov 26, 2013 8:15 am
Forum: Day-to-day living
Topic: Pilates or Yoga
Replies: 4
Views: 6402

Re: Pilates or Yoga

Try to carry out some kind of relaxation exercise every day such as yoga. Try going to the fitness gym to improve your muscle strength and co-ordination.