Dyspraxic Adults

I moved out at 26 with dyspraxia. What helped was boring routines: Sunday meal prep, direct debits, and a tiny door checklist for keys, meds, charger. I practiced a few easy recipes till they were muscle memory and set calendar reminders for laundry day. I’d also do dry runs of bus routes before e ...

I remember my first time working with kids—heart was racing! Babies can seem intimidating, but they’re mostly just looking for comfort and care. Maybe try watching some quick videos on basic baby care (like feeding or soothing) to boost your confidence.

I get hit with brain fog pretty often, especially in the afternoon, and it's insanely frustrating when you’re trying to focus or work through a task. What’s helped me is making some tweaks to my daily routine, like cutting down on sugar and drinking more water, but supplements have also played a big ...

Yeah, I totally get that. I'm the same way—if someone asks me how I am and I'm not great, it feels weird to just say "I'm fine." I feel like I'm being dishonest, even if it's something small. Same with pranks, I just can’t keep them going because it feels wrong to lie, even for fun. I think it's jus ...

Hey man, I’ve been in a similar spot before. My partner didn’t have dyspraxia, but I did feel like I was taking on most of the chores, and it built up over time. I love them, but it started to feel a bit one-sided, and it made me resentful, which wasn’t fair to either of us. What worked for me was ha ...

Hey, I’ve read that dyspraxia can sometimes affect body awareness and coordination, which might play a part in things like sexual experiences. Everyone’s different, though. It could be worth chatting with a doctor or therapist who’s familiar with both.