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by ayguistoi
Thu Apr 18, 2024 3:34 pm
Forum: Dyspraxia Chat
Topic: Falling under stress/ anxiety
Replies: 23
Views: 59468

Re: Falling under stress/ anxiety

It's like navigating a maze blindfolded sometimes, isn't it? I've heard some folks finding relief with CBD products, but it's such a personal journey. What works for one might not work for another. Personally, I've found mindfulness and deep breathing exercises super helpful when I'm feeling ...